Shake and Bake

Workouts

Saturday 2/6/21 @ 6:26 PM
319kj
86rpm
39%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:28 PM
✅
486kj
82rpm
49%
21mph
Friday 1/1/21 @ 7:8 PM
220kj
86rpm
40%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
Thursday 12/3/20 @ 12:24 AM
215kj
87rpm
39%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Thursday 10/29/20 @ 9:49 PM
208kj
87rpm
39%
17mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 12:30 AM
✅
326kj
81rpm
49%
21mph
Wednesday 9/16/20 @ 4:33 PM
328kj
88rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 8:27 PM
✅
517kj
95rpm
45%
21mph
Thursday 8/13/20 @ 10:7 PM
236kj
86rpm
42%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Tuesday 8/4/20 @ 4:31 PM
226kj
89rpm
39%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/9/20 @ 9:1 PM
✅
394kj
86rpm
51%
22mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Friday 4/3/20 @ 5:11 PM
277kj
72rpm
42%
16mph
45 min Billy Joel Ride
Jenn Sherman
Wednesday 6/24/20 @ 11:32 PM
✅
505kj
87rpm
48%
21mph
Tuesday 6/23/20 @ 4:47 PM
208kj
87rpm
39%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:54 PM
✅
354kj
89rpm
48%
21mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
319 kj
Saturday 2/6/21
✅ 486 kj
Saturday 2/6/21
30 min Guns N' Roses Ride
Olivia Amato
220 kj
Friday 1/1/21
✅ 352 kj
Thursday 5/28/20
30 min Outkast Ride
Denis Morton
215 kj
Thursday 12/3/20
✅ 328 kj
Thursday 12/3/20
30 min Bon Jovi Ride
Sam Yo
208 kj
Thursday 10/29/20
✅ 326 kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
328 kj
Wednesday 9/16/20
✅ 517 kj
Sunday 6/28/20
30 min Prince Ride
Ally & Emma
236 kj
Thursday 8/13/20
✅ 379 kj
Wednesday 8/12/20
30 min Club Bangers Ride
Alex Toussaint
226 kj
Tuesday 8/4/20
✅ 394 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 250 kj
Wednesday 7/15/20
0 kj
Wednesday 7/15/20
45 min Billy Joel Ride
Jenn Sherman
277 kj
Friday 4/3/20
✅ 505 kj
Wednesday 6/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
208 kj
Tuesday 6/23/20
✅ 354 kj
Saturday 6/20/20