Shake and Bake
Workouts
Sunday 1/21/24 @ 9:14 PM
197kj
82rpm
39%
17mph
Monday 12/19/22 @ 4:36 PM
✅
246kj
83rpm
42%
18mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Saturday 11/19/22 @ 4:16 PM
✅
236kj
78rpm
44%
18mph
Monday 11/7/22 @ 5:55 PM
✅
295kj
84rpm
38%
17mph
Thursday 11/17/22 @ 3:54 PM
226kj
84rpm
34%
15mph
Friday 9/16/22 @ 3:43 PM
✅
295kj
85rpm
38%
17mph
Wednesday 8/3/22 @ 1:57 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 9:27 PM
✅
278kj
82rpm
38%
16mph
Wednesday 4/20/22 @ 1:55 PM
188kj
84rpm
32%
14mph
Workouts
197
kj
Sunday 1/21/24
226
kj
Thursday 11/17/22
kj
Wednesday 8/3/22
188
kj
Wednesday 4/20/22