Shake and Bake
Workouts
Monday 3/22/21 @ 5:17 PM
144kj
92rpm
37%
17mph
Saturday 1/9/21 @ 1:43 AM
✅
164kj
91rpm
40%
18mph
Thursday 12/3/20 @ 12:24 AM
215kj
87rpm
39%
17mph
Friday 12/4/20 @ 2:58 AM
✅
235kj
89rpm
40%
18mph
Friday 8/28/20 @ 3:28 PM
474kj
86rpm
41%
18mph
Friday 9/18/20 @ 1:17 AM
✅
508kj
85rpm
42%
18mph
Friday 5/22/20 @ 4:37 PM
184kj
82rpm
42%
18mph
Tuesday 5/26/20 @ 10:54 AM
✅
237kj
84rpm
41%
18mph
Thursday 5/7/20 @ 5:15 PM
191kj
91rpm
36%
17mph
Monday 2/24/20 @ 4:30 PM
✅
222kj
90rpm
38%
17mph
Sunday 5/3/20 @ 4:34 PM
217kj
83rpm
41%
17mph
Monday 4/27/20 @ 9:16 PM
✅
300kj
86rpm
45%
19mph
Monday 4/20/20 @ 9:40 PM
186kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 10:40 AM
✅
261kj
73rpm
48%
18mph
Tuesday 3/31/20 @ 9:33 PM
✅
104kj
74rpm
43%
17mph
Sunday 3/1/20 @ 12:57 PM
97kj
76rpm
40%
16mph
Monday 3/30/20 @ 10:20 PM
89kj
78rpm
34%
14mph
Wednesday 1/8/20 @ 11:42 PM
✅
99kj
70rpm
36%
13mph
Workouts
184
kj
Friday 5/22/20
217
kj
Sunday 5/3/20