Shake and Bake
Workouts
Friday 9/11/20 @ 11:39 PM
✅
553kj
83rpm
60%
25mph
Monday 9/14/20 @ 12:0 PM
193kj
70rpm
44%
16mph
Friday 7/24/20 @ 3:23 PM
✅
563kj
81rpm
61%
25mph
Friday 7/24/20 @ 6:1 PM
181kj
66rpm
44%
15mph
Wednesday 6/17/20 @ 7:42 PM
✅
639kj
81rpm
65%
26mph
Tuesday 5/12/20 @ 8:27 PM
205kj
74rpm
43%
17mph
Sunday 5/24/20 @ 12:33 AM
✅
565kj
81rpm
62%
25mph
Sunday 5/24/20 @ 8:55 PM
196kj
71rpm
44%
16mph
Monday 5/18/20 @ 9:26 PM
✅
544kj
88rpm
57%
25mph
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
Thursday 5/7/20 @ 12:17 AM
✅
358kj
83rpm
60%
25mph
Thursday 4/16/20 @ 12:59 PM
112kj
72rpm
41%
15mph
Wednesday 4/29/20 @ 4:5 PM
✅
544kj
85rpm
58%
25mph
Monday 5/4/20 @ 6:47 PM
183kj
68rpm
43%
15mph
Monday 4/27/20 @ 2:46 PM
✅
486kj
94rpm
52%
24mph
Friday 4/24/20 @ 1:58 PM
174kj
76rpm
39%
15mph
Thursday 4/23/20 @ 3:32 PM
✅
452kj
85rpm
55%
23mph
Wednesday 4/22/20 @ 7:49 PM
162kj
71rpm
40%
15mph
Friday 4/17/20 @ 12:14 AM
✅
341kj
84rpm
48%
21mph
Thursday 4/2/20 @ 2:0 PM
169kj
58rpm
48%
15mph
Workouts
205
kj
Tuesday 5/12/20
196
kj
Sunday 5/24/20
174
kj
Saturday 5/16/20
174
kj
Friday 4/24/20
162
kj
Wednesday 4/22/20