Shake and Bake
Workouts
Thursday 11/19/20 @ 9:11 PM
232kj
73rpm
38%
15mph
Monday 11/16/20 @ 9:51 AM
✅
313kj
80rpm
41%
17mph
Sunday 4/3/22 @ 2:2 PM
420kj
77rpm
38%
15mph
Saturday 2/5/22 @ 12:31 PM
✅
443kj
82rpm
37%
16mph
Monday 3/28/22 @ 4:21 PM
237kj
73rpm
33%
13mph
Monday 1/17/22 @ 11:14 AM
✅
269kj
85rpm
35%
16mph
Thursday 3/17/22 @ 8:58 PM
✅
278kj
74rpm
40%
16mph
Monday 3/14/22 @ 10:0 AM
277kj
81rpm
38%
16mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Monday 11/16/20 @ 12:10 AM
178kj
81rpm
38%
16mph
Friday 1/14/22 @ 5:58 PM
121kj
70rpm
40%
15mph
Wednesday 8/25/21 @ 10:2 AM
✅
133kj
91rpm
34%
16mph
Monday 2/8/21 @ 5:26 PM
150kj
63rpm
42%
14mph
Sunday 11/29/20 @ 4:22 AM
✅
184kj
78rpm
40%
16mph
Tuesday 9/15/20 @ 6:28 PM
218kj
76rpm
36%
15mph
Tuesday 9/17/19 @ 10:44 PM
✅
300kj
77rpm
41%
17mph
Tuesday 9/1/20 @ 2:20 PM
231kj
67rpm
40%
15mph
Tuesday 11/5/19 @ 9:59 AM
✅
337kj
74rpm
44%
18mph
Monday 8/24/20 @ 3:32 PM
223kj
81rpm
35%
15mph
Monday 8/24/20 @ 9:0 AM
✅
284kj
79rpm
40%
16mph
Workouts
420
kj
Sunday 4/3/22
277
kj
Monday 3/14/22
121
kj
Friday 1/14/22
218
kj
Tuesday 9/15/20
223
kj
Monday 8/24/20