Shake and Bake

Workouts

Tuesday 11/30/21 @ 5:47 PM
✅
150kj
56rpm
44%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 6:10 PM
86kj
55rpm
37%
11mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Saturday 10/10/20 @ 6:38 PM
✅
182kj
72rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 1:18 AM
88kj
59rpm
36%
12mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/28/19 @ 4:39 AM
✅
78kj
76rpm
31%
13mph
Sunday 4/19/20 @ 3:53 PM
✅
86kj
63rpm
33%
11mph
30 min Sundays with Love
Ally Love
Saturday 2/22/20 @ 1:29 AM
77kj
54rpm
37%
11mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 150 kj
Tuesday 11/30/21
81 kj
Thursday 2/24/22
30 min Beyoncé Ride
Ally Love
✅ 199 kj
Tuesday 1/25/22
93 kj
Monday 7/12/21
30 min Whitney Houston Ride
Ally Love
✅ 167 kj
Wednesday 7/1/20
135 kj
Saturday 7/4/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 157 kj
Sunday 3/21/21
86 kj
Saturday 5/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 194 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Saturday 10/10/20
88 kj
Tuesday 10/13/20
20 min Beginner Ride
Alex Toussaint
73 kj
Tuesday 4/21/20
✅ 78 kj
Saturday 12/28/19
30 min Sundays with Love
Ally Love
✅ 86 kj
Sunday 4/19/20
77 kj
Saturday 2/22/20