Shake and Bake
Workouts
Sunday 1/16/22 @ 8:51 PM
✅
188kj
72rpm
42%
16mph
Monday 3/7/22 @ 2:30 PM
148kj
73rpm
38%
15mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 7/6/21 @ 10:0 AM
143kj
70rpm
45%
14mph
Tuesday 7/6/21 @ 9:17 PM
✅
148kj
75rpm
37%
15mph
Monday 2/8/21 @ 5:26 PM
✅
150kj
63rpm
42%
14mph
Monday 11/30/20 @ 1:16 AM
123kj
69rpm
37%
13mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Monday 6/1/20 @ 10:25 PM
✅
112kj
86rpm
35%
15mph
Wednesday 6/24/20 @ 10:40 PM
101kj
72rpm
39%
15mph
Sunday 11/22/20 @ 9:17 PM
✅
105kj
77rpm
38%
15mph
Tuesday 10/13/20 @ 4:30 PM
✅
193kj
63rpm
45%
16mph
Friday 11/20/20 @ 9:16 PM
150kj
70rpm
40%
15mph
Friday 10/9/20 @ 4:46 PM
✅
177kj
73rpm
40%
16mph
Monday 11/16/20 @ 9:7 PM
165kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 9:57 PM
✅
167kj
69rpm
42%
15mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Saturday 4/4/20 @ 6:19 PM
58kj
70rpm
32%
11mph
Tuesday 5/5/20 @ 1:41 PM
✅
103kj
76rpm
38%
15mph
Workouts
143
kj
Tuesday 7/6/21
71
kj
Monday 5/18/20
150
kj
Friday 11/20/20
146
kj
Wednesday 7/1/20