Shake and Bake
Workouts
Monday 9/18/23 @ 4:44 PM
159kj
80rpm
36%
15mph
Thursday 5/27/21 @ 11:27 AM
✅
202kj
81rpm
40%
17mph
Wednesday 5/12/21 @ 4:37 PM
262kj
68rpm
41%
16mph
Saturday 5/29/21 @ 2:41 PM
✅
321kj
79rpm
41%
17mph
Monday 2/21/22 @ 11:45 PM
116kj
78rpm
31%
14mph
Sunday 7/18/21 @ 9:48 PM
✅
144kj
83rpm
36%
16mph
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Friday 1/14/22 @ 5:58 PM
✅
121kj
70rpm
40%
15mph
Saturday 7/10/21 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Wednesday 1/20/21 @ 6:4 PM
241kj
67rpm
41%
15mph
Wednesday 1/20/21 @ 7:39 PM
✅
321kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 5:54 PM
156kj
71rpm
38%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
217kj
79rpm
43%
17mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Monday 12/7/20 @ 11:25 PM
✅
86kj
78rpm
34%
14mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Workouts
159
kj
Monday 9/18/23
262
kj
Wednesday 5/12/21
241
kj
Wednesday 1/20/21
156
kj
Tuesday 1/5/21
194
kj
Tuesday 11/10/20