Shake and Bake
Workouts
Monday 6/13/22 @ 5:15 PM
142kj
71rpm
38%
14mph
Saturday 2/27/21 @ 2:46 AM
✅
215kj
69rpm
46%
17mph
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Wednesday 10/20/21 @ 12:24 AM
✅
185kj
64rpm
45%
16mph
Wednesday 5/19/21 @ 4:21 PM
204kj
74rpm
42%
17mph
Wednesday 12/30/20 @ 3:13 AM
✅
205kj
69rpm
45%
17mph
Sunday 3/21/21 @ 3:27 PM
157kj
65rpm
41%
14mph
Wednesday 3/17/21 @ 11:26 PM
✅
186kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Tuesday 7/7/20 @ 11:39 PM
✅
184kj
71rpm
43%
16mph
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:10 PM
✅
245kj
70rpm
42%
15mph
Workouts
142
kj
Monday 6/13/22
150
kj
Tuesday 11/30/21
157
kj
Sunday 3/21/21
194
kj
Tuesday 11/10/20
kj
Saturday 6/6/20