Shake and Bake
Workouts
Monday 6/13/22 @ 5:15 PM
142kj
71rpm
38%
14mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
Monday 4/18/22 @ 10:41 PM
130kj
72rpm
33%
13mph
Tuesday 8/3/21 @ 3:57 PM
✅
159kj
74rpm
39%
15mph
Monday 2/21/22 @ 11:45 PM
116kj
78rpm
31%
14mph
Tuesday 7/20/21 @ 3:18 PM
✅
126kj
71rpm
42%
16mph
Friday 8/13/21 @ 10:35 PM
126kj
67rpm
45%
16mph
Friday 7/2/21 @ 3:25 PM
✅
137kj
67rpm
49%
17mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Friday 7/30/21 @ 2:52 PM
✅
182kj
57rpm
50%
15mph
Wednesday 5/19/21 @ 4:21 PM
✅
204kj
74rpm
42%
17mph
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Tuesday 3/9/21 @ 5:47 PM
194kj
64rpm
45%
16mph
Tuesday 2/16/21 @ 5:47 PM
✅
201kj
64rpm
49%
17mph
Tuesday 1/5/21 @ 5:54 PM
156kj
71rpm
38%
14mph
Thursday 12/31/20 @ 5:7 PM
✅
174kj
68rpm
44%
16mph
Tuesday 4/21/20 @ 11:58 AM
73kj
73rpm
33%
12mph
Sunday 12/6/20 @ 4:57 PM
✅
107kj
76rpm
37%
15mph
Sunday 8/16/20 @ 12:9 PM
108kj
68rpm
40%
15mph
Saturday 11/21/20 @ 4:17 PM
✅
148kj
70rpm
47%
18mph
Workouts
142
kj
Monday 6/13/22
130
kj
Monday 4/18/22
194
kj
Tuesday 3/9/21
156
kj
Tuesday 1/5/21