Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Thursday 11/19/20 @ 9:11 PM
232kj
73rpm
38%
15mph
Monday 3/23/20 @ 11:28 PM
✅
252kj
72rpm
40%
15mph
Tuesday 10/13/20 @ 4:30 PM
✅
193kj
63rpm
45%
16mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Tuesday 9/15/20 @ 6:28 PM
✅
218kj
76rpm
36%
15mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Tuesday 9/1/20 @ 2:20 PM
231kj
67rpm
40%
15mph
Monday 8/31/20 @ 7:8 PM
✅
271kj
76rpm
40%
16mph
Tuesday 6/23/20 @ 4:23 PM
133kj
62rpm
40%
13mph
Monday 6/22/20 @ 4:30 PM
✅
188kj
70rpm
43%
16mph
Friday 6/19/20 @ 11:54 PM
90kj
67rpm
37%
13mph
Thursday 6/18/20 @ 4:31 PM
✅
112kj
72rpm
40%
16mph
Tuesday 6/2/20 @ 7:53 PM
93kj
70rpm
38%
14mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
Friday 4/24/20 @ 2:1 PM
38kj
78rpm
32%
12mph
Friday 4/24/20 @ 2:0 PM
✅
208kj
64rpm
47%
17mph
adamsbev
Columbus
5
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
26
🔥
Workouts
142
kj
Tuesday 10/13/20
213
kj
Thursday 9/12/19
38
kj
Friday 4/24/20