Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:56 AM
✅
158kj
68rpm
40%
15mph
Tuesday 2/22/22 @ 3:5 AM
73kj
34rpm
50%
11mph
Sunday 1/30/22 @ 2:54 PM
✅
181kj
60rpm
45%
15mph
Thursday 7/29/21 @ 11:56 AM
64kj
32rpm
50%
10mph
Tuesday 1/25/22 @ 12:0 AM
✅
199kj
73rpm
43%
17mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 1/16/22 @ 8:51 PM
✅
188kj
72rpm
42%
16mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Monday 2/8/21 @ 5:26 PM
✅
150kj
63rpm
42%
14mph
Saturday 11/28/20 @ 8:7 PM
66kj
39rpm
43%
10mph
Tuesday 1/5/21 @ 5:54 PM
✅
156kj
71rpm
38%
14mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Tuesday 10/13/20 @ 4:30 PM
✅
193kj
63rpm
45%
16mph
Tuesday 10/13/20 @ 4:31 PM
57kj
33rpm
46%
10mph
Friday 10/9/20 @ 4:46 PM
✅
177kj
73rpm
40%
16mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Tuesday 6/2/20 @ 7:53 PM
✅
93kj
70rpm
38%
14mph
Friday 12/27/19 @ 11:18 AM
49kj
37rpm
46%
11mph
Saturday 4/4/20 @ 6:19 PM
✅
58kj
70rpm
32%
11mph
Saturday 4/4/20 @ 5:4 PM
47kj
39rpm
45%
11mph
Workouts
64
kj
Thursday 7/29/21
73
kj
Saturday 1/15/22
59
kj
Wednesday 12/30/20
57
kj
Tuesday 10/13/20