Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:28 AM
152kj
82rpm
42%
18mph
Sunday 10/9/22 @ 6:32 PM
✅
206kj
109rpm
39%
20mph
Sunday 9/12/21 @ 5:29 PM
150kj
87rpm
40%
18mph
Saturday 12/5/20 @ 8:57 PM
✅
172kj
97rpm
39%
19mph
Monday 8/9/21 @ 11:23 AM
179kj
82rpm
45%
19mph
Thursday 2/11/21 @ 3:20 AM
✅
245kj
82rpm
50%
21mph
Tuesday 8/3/21 @ 11:23 AM
286kj
75rpm
49%
19mph
Tuesday 8/3/21 @ 2:7 AM
✅
379kj
102rpm
43%
21mph
Wednesday 7/21/21 @ 11:41 AM
✅
90kj
80rpm
47%
19mph
Tuesday 12/15/20 @ 2:44 AM
59kj
81rpm
38%
16mph
Sunday 4/11/21 @ 12:36 AM
✅
409kj
74rpm
58%
22mph
Friday 3/26/21 @ 2:15 AM
349kj
103rpm
41%
20mph
Monday 1/4/21 @ 12:40 PM
237kj
79rpm
44%
18mph
Saturday 1/2/21 @ 4:23 AM
✅
453kj
99rpm
48%
23mph
Thursday 11/19/20 @ 12:47 PM
123kj
84rpm
37%
16mph
Thursday 12/17/20 @ 1:16 AM
✅
128kj
95rpm
34%
16mph
Thursday 12/10/20 @ 12:50 PM
274kj
79rpm
47%
19mph
Tuesday 12/1/20 @ 8:2 PM
✅
453kj
93rpm
51%
23mph
Thursday 10/1/20 @ 11:21 AM
105kj
83rpm
35%
15mph
Saturday 8/1/20 @ 8:22 PM
✅
255kj
95rpm
47%
22mph
Workouts
237
kj
Monday 1/4/21
123
kj
Thursday 11/19/20
274
kj
Thursday 12/10/20