Shake and Bake

Workouts

Thursday 1/13/22 @ 12:49 PM
βœ…
258kj
76rpm
48%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 7:11 PM
182kj
70rpm
45%
16mph
Sunday 9/12/21 @ 5:29 PM
βœ…
150kj
87rpm
40%
18mph
20 min Recovery Ride
Ally Love
Monday 10/26/20 @ 1:3 AM
117kj
87rpm
36%
16mph
Friday 8/13/21 @ 11:50 AM
βœ…
210kj
54rpm
73%
23mph
15 min 80s Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 2:13 PM
96kj
71rpm
45%
17mph
Friday 7/16/21 @ 11:25 AM
βœ…
352kj
74rpm
55%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 5:3 PM
229kj
70rpm
49%
18mph
Sunday 4/11/21 @ 12:36 AM
βœ…
409kj
74rpm
58%
22mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 7:36 PM
220kj
66rpm
50%
18mph
Thursday 12/31/20 @ 12:34 PM
βœ…
239kj
80rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 3/19/21 @ 12:2 AM
197kj
71rpm
45%
17mph
Saturday 2/20/21 @ 6:51 PM
βœ…
247kj
85rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 9:43 PM
201kj
73rpm
45%
17mph
Monday 1/4/21 @ 12:40 PM
237kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 2/9/21 @ 1:26 AM
βœ…
241kj
75rpm
46%
18mph
Thursday 11/19/20 @ 12:47 PM
βœ…
123kj
84rpm
37%
16mph
20 min BHM: Blues Recovery Ride
Sam Yo
Thursday 12/3/20 @ 2:50 AM
113kj
83rpm
37%
16mph
Thursday 10/1/20 @ 11:21 AM
105kj
83rpm
35%
15mph
20 min Country Ride
Ally Love
Monday 11/30/20 @ 8:32 PM
βœ…
146kj
78rpm
43%
18mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 258 kj
Thursday 1/13/22
182 kj
Wednesday 12/29/21
20 min Recovery Ride
Ally Love
βœ… 150 kj
Sunday 9/12/21
117 kj
Monday 10/26/20
15 min 80s Ride
Robin ArzΓ³n
βœ… 210 kj
Friday 8/13/21
96 kj
Saturday 10/24/20
30 min Spice Girls Ride
Leanne Hainsby
βœ… 352 kj
Friday 7/16/21
229 kj
Saturday 7/17/21
30 min Premiere Ride
Bradley Rose
βœ… 409 kj
Sunday 4/11/21
220 kj
Friday 3/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 239 kj
Thursday 12/31/20
197 kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
βœ… 247 kj
Saturday 2/20/21
201 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
237 kj
Monday 1/4/21
βœ… 241 kj
Tuesday 2/9/21
20 min BHM: Blues Recovery Ride
Sam Yo
βœ… 123 kj
Thursday 11/19/20
113 kj
Thursday 12/3/20
20 min Country Ride
Ally Love
105 kj
Thursday 10/1/20
βœ… 146 kj
Monday 11/30/20