Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 12:58 PM
256kj
74rpm
47%
19mph
Tuesday 3/7/23 @ 11:56 PM
✅
257kj
69rpm
52%
19mph
Wednesday 12/14/22 @ 12:44 PM
✅
106kj
84rpm
35%
15mph
Tuesday 2/7/23 @ 8:11 PM
89kj
69rpm
38%
14mph
Tuesday 10/25/22 @ 11:49 AM
138kj
80rpm
40%
17mph
Wednesday 9/21/22 @ 5:9 PM
✅
168kj
62rpm
55%
18mph
Wednesday 1/4/23 @ 1:23 PM
✅
135kj
81rpm
40%
17mph
Friday 4/16/21 @ 10:3 PM
105kj
41rpm
58%
15mph
Tuesday 11/30/21 @ 12:38 PM
✅
157kj
77rpm
45%
18mph
Saturday 7/30/22 @ 3:48 PM
146kj
70rpm
47%
17mph
Wednesday 7/6/22 @ 11:24 AM
✅
156kj
81rpm
43%
18mph
Saturday 7/16/22 @ 4:15 PM
143kj
68rpm
47%
17mph
Thursday 4/7/22 @ 11:7 AM
49kj
78rpm
36%
15mph
Tuesday 4/5/22 @ 11:27 PM
✅
65kj
60rpm
49%
17mph
Tuesday 2/15/22 @ 12:37 PM
✅
130kj
71rpm
50%
19mph
Wednesday 3/16/22 @ 3:32 PM
59kj
47rpm
48%
14mph
Saturday 1/1/22 @ 8:4 PM
✅
391kj
73rpm
49%
19mph
Friday 12/31/21 @ 9:23 PM
300kj
52rpm
53%
16mph
Wednesday 12/8/21 @ 12:40 PM
✅
123kj
80rpm
44%
18mph
Thursday 12/23/21 @ 9:9 PM
55kj
36rpm
56%
13mph
adams1970
NYC-ish
49
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
12
Workouts
300
kj
Friday 12/31/21
55
kj
Thursday 12/23/21