Shake and Bake
Workouts
Monday 3/13/23 @ 10:28 AM
✅
302kj
70rpm
52%
20mph
Saturday 3/4/23 @ 3:39 PM
177kj
63rpm
45%
16mph
Friday 12/3/21 @ 11:25 AM
✅
288kj
67rpm
52%
19mph
Thursday 12/2/21 @ 9:34 AM
143kj
54rpm
43%
13mph
Tuesday 5/25/21 @ 10:31 AM
✅
172kj
78rpm
51%
21mph
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Sunday 1/10/21 @ 3:12 PM
✅
340kj
75rpm
53%
21mph
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
Friday 1/1/21 @ 3:7 PM
✅
366kj
79rpm
52%
21mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
Monday 11/16/20 @ 11:31 AM
✅
230kj
77rpm
52%
21mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Tuesday 11/13/18 @ 11:10 AM
✅
506kj
70rpm
55%
20mph
Monday 11/12/18 @ 10:10 PM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 10:10 AM
✅
531kj
79rpm
52%
21mph
Tuesday 10/2/18 @ 4:36 PM
kj
rpm
%
0mph
Workouts
271
kj
Saturday 1/2/21