Shake and Bake

Workouts

Saturday 4/11/20 @ 1:34 PM
✅
537kj
89rpm
47%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 11/23/21 @ 1:9 AM
259kj
87rpm
36%
16mph
Friday 1/1/21 @ 3:7 PM
✅
366kj
79rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 10:55 PM
270kj
70rpm
51%
19mph
Wednesday 12/30/20 @ 1:48 PM
✅
341kj
81rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 9:2 PM
257kj
65rpm
52%
18mph
Saturday 5/18/19 @ 4:43 PM
✅
748kj
88rpm
49%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 8/19/19 @ 6:44 PM
372kj
71rpm
41%
16mph
Wednesday 2/6/19 @ 11:16 AM
✅
361kj
78rpm
53%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Friday 1/11/19 @ 11:12 AM
✅
456kj
75rpm
50%
20mph
45 min Groove Ride
Cody Rigsby
Friday 1/11/19 @ 2:9 AM
0kj
29rpm
36%
6mph
Friday 12/21/18 @ 1:22 PM
✅
527kj
77rpm
52%
21mph
45 min Holiday Ride
Jennifer Jacobs
Monday 12/24/18 @ 8:10 PM
86kj
69rpm
36%
14mph
Saturday 6/16/18 @ 1:20 PM
✅
182kj
73rpm
49%
19mph
20 min Pop Ride
Emma Lovewell
Sunday 7/1/18 @ 9:11 PM
16kj
83rpm
35%
15mph

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
✅ 537 kj
Saturday 4/11/20
259 kj
Tuesday 11/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 366 kj
Friday 1/1/21
270 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 341 kj
Wednesday 12/30/20
257 kj
Monday 12/28/20
60 min Power Zone Ride
Matt Wilpers
✅ 748 kj
Saturday 5/18/19
372 kj
Monday 8/19/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 361 kj
Wednesday 2/6/19
92 kj
Sunday 2/3/19
45 min Groove Ride
Cody Rigsby
✅ 456 kj
Friday 1/11/19
0 kj
Friday 1/11/19
45 min Holiday Ride
Jennifer Jacobs
✅ 527 kj
Friday 12/21/18
86 kj
Monday 12/24/18
20 min Pop Ride
Emma Lovewell
✅ 182 kj
Saturday 6/16/18
16 kj
Sunday 7/1/18