Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:31 AM
346kj
75rpm
53%
21mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Friday 1/1/21 @ 3:7 PM
366kj
79rpm
52%
21mph
Thursday 12/31/20 @ 12:28 AM
✅
446kj
79rpm
57%
23mph
Friday 11/27/20 @ 2:27 PM
538kj
83rpm
50%
21mph
Thursday 11/26/20 @ 3:55 PM
✅
622kj
80rpm
54%
22mph
Wednesday 11/18/20 @ 11:20 AM
373kj
80rpm
53%
22mph
Sunday 11/15/20 @ 12:42 AM
✅
378kj
80rpm
53%
22mph
Thursday 6/4/20 @ 10:45 AM
243kj
81rpm
51%
21mph
Saturday 6/6/20 @ 5:32 PM
✅
261kj
80rpm
53%
22mph
Monday 7/1/19 @ 12:38 PM
550kj
76rpm
54%
21mph
Saturday 5/23/20 @ 3:0 PM
✅
635kj
74rpm
59%
23mph
Wednesday 12/11/19 @ 11:27 AM
✅
354kj
76rpm
53%
21mph
Thursday 3/26/20 @ 10:29 PM
250kj
75rpm
45%
17mph
Tuesday 3/10/20 @ 10:44 AM
✅
186kj
74rpm
54%
21mph
Saturday 3/21/20 @ 10:17 PM
182kj
78rpm
52%
21mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
Friday 12/6/19 @ 11:38 AM
✅
404kj
81rpm
54%
22mph
Tuesday 12/10/19 @ 1:49 PM
179kj
75rpm
40%
16mph
Workouts
366
kj
Friday 1/1/21