Shake and Bake

Workouts

Wednesday 4/17/19 @ 10:36 AM
✅
310kj
83rpm
47%
20mph
30 min Low Impact Ride
Cody Rigsby
Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
Monday 1/4/21 @ 11:39 AM
✅
237kj
78rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 3:20 AM
14kj
81rpm
31%
13mph

Workouts

30 min Low Impact Ride
Cody Rigsby
✅ 310 kj
Wednesday 4/17/19
25 kj
Saturday 1/16/21
20 min Pop Ride
Cody Rigsby
✅ 237 kj
Monday 1/4/21
14 kj
Sunday 1/3/21