Shake and Bake
Workouts
Monday 3/28/22 @ 10:29 AM
✅
163kj
73rpm
53%
20mph
Sunday 8/7/22 @ 1:57 PM
114kj
77rpm
44%
18mph
Tuesday 5/25/21 @ 10:31 AM
✅
172kj
78rpm
51%
21mph
Saturday 1/29/22 @ 6:19 PM
108kj
82rpm
41%
17mph
Thursday 12/9/21 @ 11:42 AM
✅
177kj
74rpm
53%
21mph
Sunday 1/16/22 @ 4:46 PM
115kj
76rpm
45%
18mph
Friday 11/27/20 @ 2:27 PM
✅
538kj
83rpm
50%
21mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Monday 9/28/20 @ 10:6 AM
✅
126kj
74rpm
55%
22mph
Sunday 8/9/20 @ 5:25 PM
83kj
78rpm
46%
18mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Monday 6/15/20 @ 10:50 AM
✅
208kj
76rpm
50%
20mph
Thursday 6/18/20 @ 1:0 AM
172kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Monday 9/9/19 @ 9:53 AM
✅
403kj
83rpm
53%
22mph
Monday 9/9/19 @ 9:59 AM
261kj
82rpm
45%
19mph
Workouts
236
kj
Saturday 7/25/20