Shake and Bake
Workouts
Monday 1/18/21 @ 2:45 PM
364kj
72rpm
56%
21mph
Saturday 1/16/21 @ 2:31 PM
✅
371kj
81rpm
52%
22mph
Friday 1/1/21 @ 3:7 PM
✅
366kj
79rpm
52%
21mph
Saturday 1/2/21 @ 11:40 AM
351kj
76rpm
53%
21mph
Thursday 12/31/20 @ 1:32 PM
352kj
78rpm
52%
21mph
Thursday 12/31/20 @ 1:46 PM
✅
355kj
78rpm
52%
21mph
Thursday 12/31/20 @ 1:1 PM
✅
381kj
78rpm
54%
22mph
Tuesday 12/29/20 @ 3:0 PM
361kj
78rpm
52%
21mph
Friday 9/18/20 @ 10:10 AM
260kj
40rpm
48%
10mph
Saturday 9/19/20 @ 1:56 PM
✅
280kj
39rpm
51%
11mph
Monday 6/15/20 @ 10:50 AM
208kj
76rpm
50%
20mph
Sunday 6/28/20 @ 9:5 AM
✅
244kj
79rpm
52%
22mph
Wednesday 5/6/20 @ 10:5 AM
✅
542kj
0rpm
52%
21mph
Tuesday 3/31/20 @ 5:22 PM
476kj
74rpm
52%
20mph
Sunday 3/1/20 @ 2:3 PM
✅
358kj
78rpm
52%
21mph
Saturday 4/18/20 @ 1:44 PM
344kj
79rpm
51%
21mph
Monday 3/16/20 @ 12:49 PM
311kj
76rpm
50%
20mph
Thursday 4/9/20 @ 6:3 PM
✅
350kj
76rpm
53%
21mph
Wednesday 1/1/20 @ 2:22 PM
✅
244kj
80rpm
52%
21mph
Sunday 12/22/19 @ 4:31 PM
183kj
79rpm
46%
19mph
Workouts
351
kj
Saturday 1/2/21
352
kj
Thursday 12/31/20
361
kj
Tuesday 12/29/20
260
kj
Friday 9/18/20