Shake and Bake
Workouts
Sunday 3/15/20 @ 1:40 PM
✅
634kj
76rpm
50%
20mph
Saturday 4/30/22 @ 6:14 PM
307kj
76rpm
38%
15mph
Tuesday 1/12/21 @ 11:35 AM
✅
165kj
77rpm
51%
20mph
Sunday 4/10/22 @ 7:42 PM
74kj
79rpm
36%
15mph
Tuesday 1/25/22 @ 11:48 AM
✅
103kj
84rpm
46%
20mph
Saturday 1/22/22 @ 3:48 PM
50kj
88rpm
33%
15mph
Monday 8/31/20 @ 10:41 AM
✅
247kj
75rpm
55%
22mph
Saturday 7/24/21 @ 2:23 PM
117kj
75rpm
41%
16mph
Tuesday 5/25/21 @ 10:48 AM
✅
104kj
87rpm
45%
20mph
Wednesday 3/31/21 @ 1:53 AM
42kj
90rpm
30%
14mph
Monday 5/3/21 @ 10:26 AM
✅
307kj
70rpm
52%
20mph
Saturday 5/1/21 @ 2:32 PM
178kj
78rpm
40%
16mph
Tuesday 1/5/21 @ 11:41 AM
✅
169kj
73rpm
54%
21mph
Friday 4/2/21 @ 9:29 PM
76kj
74rpm
39%
15mph
Wednesday 2/24/21 @ 11:19 AM
✅
329kj
68rpm
55%
20mph
Tuesday 2/16/21 @ 11:38 PM
6kj
77rpm
32%
13mph
Thursday 2/18/21 @ 2:33 PM
✅
353kj
81rpm
51%
21mph
Saturday 2/20/21 @ 7:32 PM
56kj
83rpm
34%
15mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Saturday 5/18/19 @ 1:48 PM
93kj
99rpm
23%
12mph
Workouts
93
kj
Saturday 5/18/19