Shake and Bake
Workouts
Monday 8/31/20 @ 2:23 PM
230kj
73rpm
46%
18mph
Tuesday 8/25/20 @ 3:26 PM
✅
273kj
74rpm
49%
19mph
Wednesday 7/29/20 @ 1:25 PM
✅
438kj
83rpm
46%
20mph
Wednesday 7/22/20 @ 11:28 PM
151kj
71rpm
48%
18mph
Sunday 5/17/20 @ 3:47 PM
✅
325kj
90rpm
46%
20mph
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
Thursday 5/7/20 @ 2:47 PM
✅
258kj
79rpm
46%
19mph
Tuesday 5/12/20 @ 2:32 PM
152kj
54rpm
44%
13mph
Tuesday 4/28/20 @ 3:31 PM
✅
303kj
87rpm
46%
20mph
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph
Saturday 3/21/20 @ 3:32 PM
✅
420kj
81rpm
47%
19mph
Wednesday 4/22/20 @ 2:30 PM
271kj
73rpm
41%
16mph
Friday 4/10/20 @ 2:44 PM
✅
437kj
81rpm
48%
20mph
Monday 4/6/20 @ 10:30 PM
214kj
73rpm
37%
14mph
Workouts
151
kj
Wednesday 7/22/20
221
kj
Saturday 5/16/20
152
kj
Tuesday 5/12/20
203
kj
Wednesday 4/29/20
271
kj
Wednesday 4/22/20
214
kj
Monday 4/6/20