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Shake and Bake
adadof2beauties
NC-SupportOurVETS
145 🔥
Beat happyfire
VS
happyfire
Geneva
2
Beat adadof2beauties
Workouts
Next Workouts
Saturday 2/29/20 @ 12:19 PM
✅
533
kj
58
rpm
64
%
21
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 6/4/23 @ 7:15 PM
421
kj
62
rpm
55
%
19
mph
Thursday 3/4/21 @ 10:12 AM
✅
506
kj
74
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/19/22 @ 10:24 PM
kj
rpm
%
0
mph
Friday 12/30/22 @ 11:12 AM
✅
377
kj
72
rpm
56
%
22
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Thursday 12/29/22 @ 12:58 PM
kj
rpm
%
0
mph
Wednesday 10/12/22 @ 10:29 AM
✅
374
kj
62
rpm
53
%
18
mph
45 min HIIT & Hills Ride
Camila Ramón
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Share
Monday 10/3/22 @ 12:40 PM
kj
rpm
%
0
mph
Thursday 4/21/22 @ 10:13 AM
✅
453
kj
66
rpm
55
%
19
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Friday 4/22/22 @ 3:43 AM
kj
rpm
%
0
mph
Wednesday 3/16/22 @ 11:24 PM
✅
361
kj
60
rpm
62
%
21
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Monday 1/31/22 @ 12:29 PM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 10:31 AM
✅
296
kj
72
rpm
60
%
23
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Sunday 5/9/21 @ 3:16 AM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 11:23 PM
✅
470
kj
70
rpm
63
%
23
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 3/27/21 @ 1:29 AM
kj
rpm
%
0
mph
Thursday 3/4/21 @ 12:3 AM
✅
616
kj
67
rpm
62
%
22
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Sunday 3/7/21 @ 9:20 PM
370
kj
78
rpm
45
%
18
mph
Thursday 10/1/20 @ 9:44 AM
✅
676
kj
70
rpm
62
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/7/20 @ 4:10 AM
kj
rpm
%
0
mph
Next Workouts
adadof2beauties
NC-SupportOurVETS
145 🔥
Beat happyfire
VS
happyfire
Geneva
2
Beat adadof2beauties
Workouts
Next Workouts
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
533
kj
Saturday 2/29/20
421
kj
Sunday 6/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 3/4/21
kj
Thursday 5/19/22
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
✅
377
kj
Friday 12/30/22
kj
Thursday 12/29/22
45 min HIIT & Hills Ride
Camila Ramón
View Class
Share
✅
374
kj
Wednesday 10/12/22
kj
Monday 10/3/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
453
kj
Thursday 4/21/22
kj
Friday 4/22/22
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
361
kj
Wednesday 3/16/22
kj
Monday 1/31/22
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
296
kj
Wednesday 5/19/21
kj
Sunday 5/9/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
470
kj
Thursday 3/25/21
kj
Saturday 3/27/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
616
kj
Thursday 3/4/21
370
kj
Sunday 3/7/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
676
kj
Thursday 10/1/20
kj
Tuesday 7/7/20
Next Workouts