Shake and Bake
VS
Workouts
Friday 12/30/22 @ 11:12 AM
✅
377kj
72rpm
56%
22mph
Friday 12/30/22 @ 12:42 AM
38kj
76rpm
13%
8mph
Thursday 3/18/21 @ 9:42 AM
✅
544kj
78rpm
52%
21mph
Monday 4/19/21 @ 6:41 PM
385kj
87rpm
41%
19mph
Saturday 9/7/19 @ 11:40 AM
✅
640kj
67rpm
63%
23mph
Sunday 9/27/20 @ 5:30 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 9:58 AM
318kj
72rpm
56%
22mph
Wednesday 7/8/20 @ 8:29 PM
✅
516kj
84rpm
46%
19mph
Thursday 9/20/18 @ 9:55 AM
✅
620kj
79rpm
55%
22mph
Tuesday 6/9/20 @ 1:18 PM
528kj
89rpm
47%
21mph
Wednesday 3/25/20 @ 9:7 AM
67kj
45rpm
56%
12mph
Friday 4/3/20 @ 10:31 PM
✅
602kj
78rpm
55%
22mph
Friday 8/16/19 @ 8:15 AM
543kj
55rpm
64%
20mph
Tuesday 8/13/19 @ 9:27 PM
✅
580kj
81rpm
52%
21mph
Saturday 6/1/19 @ 10:41 AM
✅
646kj
68rpm
62%
23mph
Tuesday 5/28/19 @ 9:28 PM
640kj
84rpm
53%
23mph
Monday 12/31/18 @ 11:29 AM
✅
274kj
69rpm
60%
22mph
Monday 4/22/19 @ 9:14 PM
262kj
82rpm
52%
22mph
Wednesday 2/27/19 @ 10:43 AM
✅
611kj
66rpm
62%
22mph
Monday 3/4/19 @ 10:30 PM
550kj
80rpm
52%
21mph
adadof2beauties
NC-SupportOurVETS
8
🔥
VS
graysonstrong2
Austin, TX
4
Workouts
38
kj
Friday 12/30/22
385
kj
Monday 4/19/21
318
kj
Thursday 5/9/19