Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 10:51 AM
271kj
64rpm
53%
19mph
Tuesday 12/26/23 @ 9:41 PM
✅
292kj
79rpm
48%
20mph
Sunday 3/28/21 @ 10:20 AM
✅
739kj
72rpm
55%
21mph
Friday 6/4/21 @ 12:15 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 9:57 AM
✅
550kj
68rpm
58%
21mph
Tuesday 5/18/21 @ 12:57 AM
418kj
88rpm
43%
19mph
Friday 2/5/21 @ 2:20 PM
✅
601kj
68rpm
60%
22mph
Tuesday 4/27/21 @ 1:2 AM
419kj
89rpm
43%
19mph
Wednesday 2/17/21 @ 11:30 AM
✅
628kj
61rpm
59%
20mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 9:29 AM
✅
360kj
66rpm
59%
21mph
Tuesday 4/14/20 @ 1:12 AM
311kj
91rpm
45%
20mph
Friday 9/13/19 @ 7:58 PM
✅
570kj
60rpm
65%
22mph
Friday 9/13/19 @ 8:8 PM
490kj
82rpm
49%
20mph
Thursday 7/4/19 @ 10:12 AM
✅
613kj
65rpm
62%
22mph
Thursday 7/4/19 @ 2:2 PM
525kj
85rpm
49%
21mph
Wednesday 2/13/19 @ 10:38 AM
✅
634kj
68rpm
62%
23mph
Wednesday 2/13/19 @ 1:27 AM
486kj
85rpm
47%
20mph
Tuesday 11/6/18 @ 11:2 AM
✅
266kj
72rpm
58%
22mph
Monday 12/31/18 @ 8:37 PM
96kj
93rpm
31%
15mph
adadof2beauties
NC-SupportOurVETS
19
🔥
VS
baldandboujee
S. Florida
9
Workouts
271
kj
Saturday 12/30/23
kj
Sunday 4/25/21
311
kj
Tuesday 4/14/20
525
kj
Thursday 7/4/19
96
kj
Monday 12/31/18