Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 10:56 AM
✅
365kj
71rpm
56%
21mph
Thursday 1/12/23 @ 12:50 AM
277kj
77rpm
47%
19mph
Tuesday 8/4/20 @ 10:2 AM
✅
383kj
71rpm
57%
22mph
Friday 7/17/20 @ 5:45 PM
379kj
78rpm
52%
21mph
Thursday 4/30/20 @ 9:36 AM
366kj
64rpm
60%
21mph
Saturday 5/2/20 @ 1:44 AM
✅
369kj
77rpm
53%
21mph
Saturday 8/10/19 @ 11:18 AM
✅
431kj
59rpm
69%
23mph
Tuesday 12/3/19 @ 2:26 AM
362kj
78rpm
52%
21mph
Thursday 7/4/19 @ 10:12 AM
613kj
65rpm
62%
22mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
Saturday 6/29/19 @ 10:36 AM
604kj
66rpm
62%
22mph
Friday 6/28/19 @ 9:37 PM
✅
690kj
75rpm
60%
23mph
Saturday 2/24/18 @ 11:59 AM
305kj
83rpm
47%
20mph
Friday 3/22/19 @ 4:53 PM
✅
454kj
83rpm
55%
23mph
Sunday 8/5/18 @ 10:7 AM
✅
664kj
69rpm
62%
23mph
Saturday 12/22/18 @ 9:16 PM
529kj
75rpm
53%
21mph
Wednesday 7/4/18 @ 10:50 AM
✅
608kj
76rpm
56%
22mph
Thursday 12/6/18 @ 1:46 AM
458kj
82rpm
48%
20mph
Friday 11/23/18 @ 11:3 AM
✅
546kj
70rpm
56%
21mph
Thursday 11/22/18 @ 3:19 PM
345kj
80rpm
42%
18mph
adadof2beauties
NC-SupportOurVETS
8
🔥
VS
americaneagle
Texas
7
Workouts
277
kj
Thursday 1/12/23
366
kj
Thursday 4/30/20
613
kj
Thursday 7/4/19
529
kj
Saturday 12/22/18
458
kj
Thursday 12/6/18