Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:2 AM
✅
369kj
60rpm
63%
21mph
Sunday 8/15/21 @ 8:12 PM
252kj
85rpm
42%
19mph
Thursday 5/13/21 @ 9:43 AM
552kj
73rpm
55%
21mph
Tuesday 6/8/21 @ 11:11 PM
✅
562kj
86rpm
50%
22mph
Saturday 12/12/20 @ 11:50 AM
✅
421kj
73rpm
60%
23mph
Saturday 12/12/20 @ 5:31 PM
329kj
89rpm
46%
21mph
Thursday 10/1/20 @ 9:44 AM
✅
676kj
70rpm
62%
23mph
Thursday 12/10/20 @ 10:36 PM
440kj
79rpm
47%
19mph
Saturday 2/24/18 @ 11:59 AM
305kj
83rpm
47%
20mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Saturday 6/20/20 @ 11:24 AM
✅
382kj
60rpm
64%
22mph
Monday 6/8/20 @ 10:41 AM
351kj
93rpm
47%
21mph
Thursday 7/4/19 @ 10:12 AM
✅
613kj
65rpm
62%
22mph
Monday 5/25/20 @ 4:59 PM
606kj
81rpm
55%
22mph
Thursday 4/30/20 @ 9:36 AM
366kj
64rpm
60%
21mph
Wednesday 4/29/20 @ 9:12 PM
✅
450kj
72rpm
64%
23mph
Tuesday 3/31/20 @ 9:34 AM
✅
382kj
61rpm
64%
21mph
Wednesday 3/25/20 @ 10:15 PM
354kj
88rpm
48%
21mph
Monday 11/12/18 @ 12:53 PM
✅
264kj
73rpm
57%
22mph
Friday 10/12/18 @ 8:28 AM
180kj
85rpm
44%
19mph
Workouts
606
kj
Monday 5/25/20
366
kj
Thursday 4/30/20