Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Monday 6/6/22 @ 7:28 PM
114kj
68rpm
42%
15mph
Friday 6/10/22 @ 10:13 AM
✅
117kj
68rpm
44%
16mph
Tuesday 3/1/22 @ 4:10 AM
161kj
69rpm
41%
15mph
Friday 3/4/22 @ 9:59 PM
✅
217kj
71rpm
47%
17mph
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
Saturday 2/26/22 @ 7:22 PM
✅
222kj
71rpm
46%
18mph
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Saturday 9/25/21 @ 11:58 PM
✅
77kj
56rpm
56%
18mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Saturday 7/24/21 @ 11:53 AM
141kj
72rpm
38%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
Thursday 7/1/21 @ 11:4 AM
110kj
65rpm
43%
15mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
264
kj
Friday 7/2/21
110
kj
Thursday 7/1/21
kj
Sunday 12/20/20