Shake and Bake
Workouts
Saturday 7/29/23 @ 9:58 PM
kj
rpm
%
0mph
Saturday 7/29/23 @ 3:59 PM
✅
220kj
81rpm
42%
18mph
Monday 6/5/23 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 3:25 PM
✅
221kj
82rpm
41%
18mph
Monday 12/27/21 @ 9:31 PM
127kj
65rpm
40%
14mph
Thursday 1/13/22 @ 11:45 AM
✅
202kj
78rpm
41%
17mph
Monday 6/7/21 @ 9:34 PM
86kj
65rpm
39%
14mph
Monday 11/15/21 @ 12:12 PM
✅
156kj
80rpm
43%
18mph
Monday 7/26/21 @ 9:39 PM
124kj
66rpm
38%
14mph
Wednesday 7/14/21 @ 10:44 AM
✅
244kj
86rpm
42%
18mph
Sunday 4/11/21 @ 7:44 PM
135kj
60rpm
42%
14mph
Tuesday 4/20/21 @ 11:17 AM
✅
241kj
76rpm
46%
18mph
Friday 1/1/21 @ 6:36 PM
85kj
66rpm
39%
14mph
Monday 12/28/20 @ 8:31 PM
✅
158kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 12:13 AM
97kj
63rpm
43%
15mph
Tuesday 12/8/20 @ 12:36 PM
✅
158kj
73rpm
47%
18mph
Workouts
86
kj
Monday 6/7/21
124
kj
Monday 7/26/21