Shake and Bake

Workouts

Wednesday 11/3/21 @ 10:44 PM
βœ…
169kj
87rpm
43%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 6:40 PM
85kj
68rpm
37%
14mph
Sunday 3/28/21 @ 9:12 PM
βœ…
323kj
82rpm
49%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:33 PM
124kj
59rpm
43%
14mph
Sunday 8/9/20 @ 9:20 PM
βœ…
292kj
87rpm
45%
20mph
30 min 90s Ride
Cody Rigsby
Friday 8/14/20 @ 9:8 PM
111kj
69rpm
35%
13mph
Friday 7/17/20 @ 9:57 PM
βœ…
328kj
83rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 7:36 PM
151kj
64rpm
43%
15mph
Tuesday 7/7/20 @ 8:49 PM
βœ…
226kj
67rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:7 PM
106kj
61rpm
37%
12mph
Tuesday 6/23/20 @ 12:24 AM
βœ…
212kj
83rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:19 PM
55kj
60rpm
37%
12mph
Monday 6/15/20 @ 4:55 PM
βœ…
307kj
87rpm
46%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 9:54 PM
152kj
68rpm
41%
15mph
Tuesday 3/24/20 @ 7:56 PM
βœ…
286kj
88rpm
44%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/30/20 @ 10:2 PM
86kj
61rpm
35%
12mph
Thursday 4/9/20 @ 8:7 PM
βœ…
449kj
81rpm
48%
20mph
45 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 8:41 PM
191kj
68rpm
38%
14mph
Sunday 1/26/20 @ 5:29 PM
βœ…
298kj
86rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 169 kj
Wednesday 11/3/21
85 kj
Friday 6/4/21
30 min Premiere Ride
Bradley Rose
βœ… 323 kj
Sunday 3/28/21
124 kj
Thursday 3/25/21
30 min 90s Ride
Cody Rigsby
βœ… 292 kj
Sunday 8/9/20
111 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 328 kj
Friday 7/17/20
151 kj
Friday 7/17/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 226 kj
Tuesday 7/7/20
106 kj
Tuesday 7/7/20
20 min Pop Ride
Cody Rigsby
βœ… 212 kj
Tuesday 6/23/20
55 kj
Friday 6/19/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 307 kj
Monday 6/15/20
152 kj
Monday 6/15/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 286 kj
Tuesday 3/24/20
86 kj
Thursday 4/30/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 449 kj
Thursday 4/9/20
191 kj
Thursday 4/9/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 298 kj
Sunday 1/26/20
131 kj
Saturday 1/18/20