Shake and Bake
VS
Workouts
Monday 10/18/21 @ 10:5 PM
✅
125kj
92rpm
35%
16mph
Saturday 12/18/21 @ 5:58 PM
19kj
56rpm
25%
8mph
Wednesday 11/3/21 @ 10:44 PM
✅
169kj
87rpm
43%
19mph
Friday 9/24/21 @ 1:7 PM
70kj
70rpm
34%
12mph
Sunday 3/28/21 @ 9:12 PM
✅
323kj
82rpm
49%
20mph
Tuesday 4/6/21 @ 7:17 PM
168kj
66rpm
44%
15mph
Wednesday 10/14/20 @ 4:49 PM
✅
245kj
64rpm
51%
16mph
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Monday 8/24/20 @ 7:21 PM
✅
161kj
81rpm
50%
20mph
Tuesday 8/25/20 @ 7:36 PM
11kj
63rpm
1%
5mph
Monday 7/13/20 @ 2:5 PM
✅
331kj
95rpm
44%
21mph
Monday 7/13/20 @ 2:10 PM
74kj
74rpm
27%
11mph
Wednesday 6/10/20 @ 10:34 PM
✅
89kj
83rpm
45%
19mph
Friday 6/26/20 @ 11:48 PM
10kj
60rpm
20%
7mph
Wednesday 1/29/20 @ 1:10 PM
✅
294kj
85rpm
46%
20mph
Tuesday 1/28/20 @ 4:24 PM
29kj
77rpm
12%
7mph
Sunday 1/26/20 @ 5:29 PM
✅
298kj
86rpm
47%
20mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/25/19 @ 5:24 PM
✅
345kj
85rpm
49%
21mph
Saturday 1/26/19 @ 7:34 AM
146kj
74rpm
38%
14mph
actually_ican
Shelburne, VT
130
🔥
VS
bahstonstrong
RN in MA ⚓️
1
Workouts
32
kj
Tuesday 10/13/20
74
kj
Monday 7/13/20