Shake and Bake
Workouts
Saturday 1/22/22 @ 3:45 PM
✅
193kj
86rpm
45%
20mph
Tuesday 1/25/22 @ 1:18 AM
19kj
18rpm
36%
4mph
Tuesday 3/2/21 @ 12:5 AM
✅
572kj
91rpm
43%
19mph
Sunday 2/28/21 @ 9:22 PM
469kj
71rpm
47%
18mph
Saturday 11/14/20 @ 11:31 PM
✅
469kj
77rpm
50%
20mph
Tuesday 1/5/21 @ 11:19 PM
385kj
62rpm
55%
19mph
Thursday 10/1/20 @ 5:58 PM
✅
433kj
85rpm
45%
20mph
Thursday 11/12/20 @ 10:6 PM
253kj
64rpm
43%
15mph
Tuesday 10/20/20 @ 3:40 PM
✅
160kj
86rpm
44%
19mph
Monday 10/19/20 @ 8:54 PM
77kj
22rpm
27%
6mph
Thursday 12/26/19 @ 7:1 PM
✅
603kj
95rpm
42%
20mph
Friday 2/21/20 @ 11:10 PM
345kj
77rpm
40%
16mph
Sunday 10/27/19 @ 3:35 PM
✅
475kj
82rpm
49%
20mph
Tuesday 2/11/20 @ 11:24 PM
303kj
62rpm
49%
17mph
Friday 6/21/19 @ 11:56 AM
✅
490kj
81rpm
49%
21mph
Tuesday 6/25/19 @ 12:45 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 3:53 PM
✅
332kj
84rpm
49%
21mph
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph
Monday 12/24/18 @ 3:1 PM
✅
339kj
90rpm
47%
21mph
Sunday 12/23/18 @ 3:49 AM
185kj
76rpm
41%
16mph
Workouts
469
kj
Sunday 2/28/21
253
kj
Thursday 11/12/20
345
kj
Friday 2/21/20