Shake and Bake

Workouts

Wednesday 11/11/20 @ 11:41 PM
312kj
81rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
Saturday 4/18/20 @ 2:1 PM
✅
512kj
85rpm
48%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 7:33 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 2:53 PM
✅
242kj
78rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/21/19 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 7:2 PM
✅
213kj
87rpm
46%
20mph
20 min Pop Ride
Denis Morton
Friday 4/12/19 @ 6:32 AM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:24 PM
✅
236kj
90rpm
48%
21mph
20 min 80s Pop Ride
Denis Morton
Monday 1/7/19 @ 2:30 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
312 kj
Wednesday 11/11/20
✅ 356 kj
Sunday 12/27/20
45 min Sweat Steady Ride
Jess King
✅ 512 kj
Saturday 4/18/20
kj
Saturday 4/13/19
20 min Pop Ride
Cody Rigsby
✅ 242 kj
Tuesday 5/7/19
kj
Tuesday 5/21/19
20 min Pop Ride
Denis Morton
✅ 213 kj
Tuesday 4/2/19
kj
Friday 4/12/19
20 min 80s Pop Ride
Denis Morton
✅ 236 kj
Monday 1/7/19
kj
Monday 1/7/19