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Shake and Bake
actually_ican
Shelburne, VT
77
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
86 🔥
Beat actually_ican
Workouts
Next Workouts
Tuesday 8/25/20 @ 9:43 PM
437
kj
97
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Monday 12/2/19 @ 3:51 PM
✅
457
kj
97
rpm
42
%
20
mph
Monday 8/24/20 @ 7:21 PM
✅
161
kj
81
rpm
50
%
20
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 8/16/20 @ 5:39 PM
146
kj
90
rpm
44
%
20
mph
Saturday 6/20/20 @ 5:50 PM
175
kj
83
rpm
43
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 5/28/20 @ 10:26 PM
✅
205
kj
88
rpm
45
%
20
mph
Wednesday 6/10/20 @ 10:34 PM
✅
89
kj
83
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/3/20 @ 9:9 PM
83
kj
95
rpm
39
%
19
mph
Thursday 5/21/20 @ 4:29 PM
✅
318
kj
81
rpm
49
%
20
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Monday 5/25/20 @ 7:15 PM
315
kj
90
rpm
45
%
20
mph
Tuesday 10/22/19 @ 9:29 AM
✅
303
kj
85
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
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Monday 10/21/19 @ 2:49 PM
288
kj
88
rpm
44
%
20
mph
Thursday 6/27/19 @ 4:7 PM
188
kj
88
rpm
44
%
19
mph
20 min Pop Ride
Christine D'Ercole
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Tuesday 8/13/19 @ 8:49 PM
✅
212
kj
90
rpm
46
%
20
mph
Thursday 2/14/19 @ 3:3 PM
98
kj
83
rpm
46
%
20
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 3:3 PM
✅
99
kj
85
rpm
45
%
20
mph
Wednesday 1/30/19 @ 5:23 PM
✅
341
kj
85
rpm
49
%
21
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/30/19 @ 5:22 PM
310
kj
88
rpm
46
%
20
mph
Monday 12/10/18 @ 8:1 PM
✅
230
kj
84
rpm
49
%
21
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/11/18 @ 6:29 PM
218
kj
89
rpm
46
%
21
mph
Next Workouts
actually_ican
Shelburne, VT
77
Beat 3girlmom
VS
3girlmom
The Woodlands, TX
86 🔥
Beat actually_ican
Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
437
kj
Tuesday 8/25/20
✅
457
kj
Monday 12/2/19
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Monday 8/24/20
146
kj
Sunday 8/16/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
175
kj
Saturday 6/20/20
✅
205
kj
Thursday 5/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
89
kj
Wednesday 6/10/20
83
kj
Wednesday 6/3/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
318
kj
Thursday 5/21/20
315
kj
Monday 5/25/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
303
kj
Tuesday 10/22/19
288
kj
Monday 10/21/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
188
kj
Thursday 6/27/19
✅
212
kj
Tuesday 8/13/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
98
kj
Thursday 2/14/19
✅
99
kj
Thursday 2/14/19
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
341
kj
Wednesday 1/30/19
310
kj
Wednesday 1/30/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Monday 12/10/18
218
kj
Tuesday 12/11/18
Next Workouts