Shake and Bake
Workouts
Tuesday 11/24/20 @ 4:28 PM
✅
334kj
81rpm
50%
21mph
Thursday 12/3/20 @ 2:33 AM
328kj
90rpm
45%
20mph
Friday 7/17/20 @ 9:57 PM
328kj
83rpm
49%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 5/26/20 @ 9:19 PM
294kj
82rpm
46%
20mph
Thursday 5/21/20 @ 1:23 AM
✅
345kj
80rpm
50%
21mph
Sunday 5/3/20 @ 4:2 PM
334kj
83rpm
49%
21mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Wednesday 4/22/20 @ 1:55 PM
323kj
85rpm
48%
20mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Tuesday 4/7/20 @ 4:30 PM
313kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Thursday 3/19/20 @ 5:27 PM
431kj
80rpm
47%
19mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Wednesday 1/1/20 @ 6:23 PM
✅
309kj
78rpm
49%
20mph
Thursday 1/2/20 @ 1:39 AM
279kj
79rpm
47%
19mph
Saturday 12/28/19 @ 6:15 PM
✅
268kj
80rpm
46%
19mph
Sunday 12/29/19 @ 12:42 AM
265kj
82rpm
44%
19mph
Thursday 11/21/19 @ 12:32 PM
✅
342kj
88rpm
48%
21mph
Friday 11/22/19 @ 3:13 AM
216kj
79rpm
42%
17mph
Workouts
294
kj
Tuesday 5/26/20
334
kj
Sunday 5/3/20
323
kj
Wednesday 4/22/20
431
kj
Thursday 3/19/20
279
kj
Thursday 1/2/20
265
kj
Sunday 12/29/19