Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 10:16 PM
✅
619kj
76rpm
51%
20mph
Thursday 8/3/23 @ 4:39 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 11:25 PM
✅
331kj
81rpm
50%
21mph
Saturday 6/12/21 @ 3:12 PM
149kj
77rpm
37%
15mph
Monday 5/10/21 @ 3:27 PM
✅
300kj
77rpm
51%
20mph
Wednesday 5/12/21 @ 12:0 AM
201kj
81rpm
40%
17mph
Wednesday 4/7/21 @ 11:26 PM
✅
358kj
80rpm
52%
21mph
Thursday 4/8/21 @ 11:44 PM
240kj
79rpm
44%
18mph
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Sunday 11/29/20 @ 2:29 PM
336kj
84rpm
41%
18mph
Thursday 5/28/20 @ 2:9 PM
193kj
81rpm
39%
16mph
Thursday 7/30/20 @ 12:54 PM
✅
221kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Thursday 7/16/20 @ 2:34 PM
285kj
82rpm
47%
19mph
Friday 7/3/20 @ 5:11 PM
✅
397kj
75rpm
47%
18mph
Friday 7/3/20 @ 4:13 PM
312kj
79rpm
41%
17mph
Thursday 6/11/20 @ 6:50 PM
✅
269kj
78rpm
38%
15mph
Monday 6/15/20 @ 4:13 PM
248kj
87rpm
35%
16mph
Wednesday 5/20/20 @ 6:16 PM
103kj
68rpm
38%
14mph
Sunday 4/26/20 @ 7:51 PM
✅
143kj
93rpm
37%
17mph
actually_ashley
CA
57
🔥
VS
healingmeslowly
mindbodysoul
12
Workouts
201
kj
Wednesday 5/12/21
240
kj
Thursday 4/8/21
193
kj
Thursday 5/28/20
285
kj
Thursday 7/16/20
312
kj
Friday 7/3/20