Shake and Bake

Workouts

Saturday 8/21/21 @ 8:33 PM
βœ…
208kj
79rpm
50%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 6:3 PM
163kj
78rpm
45%
18mph
Thursday 5/27/21 @ 2:19 AM
βœ…
233kj
80rpm
52%
21mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/10/21 @ 12:34 AM
215kj
78rpm
51%
20mph
Thursday 5/27/21 @ 1:41 AM
βœ…
322kj
87rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:24 PM
313kj
77rpm
51%
20mph
Saturday 1/9/21 @ 5:42 PM
βœ…
77kj
85rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/27/21 @ 7:17 PM
64kj
74rpm
42%
17mph
Sunday 2/7/21 @ 8:1 PM
βœ…
480kj
81rpm
49%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:26 PM
454kj
78rpm
50%
20mph
Wednesday 1/6/21 @ 12:27 AM
βœ…
336kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:24 AM
211kj
74rpm
44%
17mph
Thursday 11/19/20 @ 12:13 AM
136kj
86rpm
43%
19mph
15 min HIIT Ride
Alex Toussaint
Tuesday 9/22/20 @ 7:8 PM
βœ…
159kj
85rpm
46%
20mph
Saturday 10/31/20 @ 7:18 PM
259kj
73rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/1/20 @ 9:13 PM
βœ…
274kj
75rpm
49%
19mph
Tuesday 7/28/20 @ 1:9 AM
420kj
74rpm
49%
19mph
45 min Rock Ride
Kendall Toole
Wednesday 7/29/20 @ 8:57 PM
βœ…
427kj
76rpm
49%
19mph
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:22 PM
βœ…
268kj
81rpm
45%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 208 kj
Saturday 8/21/21
163 kj
Saturday 8/28/21
20 min 2000s Ride
Cody Rigsby
βœ… 233 kj
Thursday 5/27/21
215 kj
Tuesday 8/10/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 322 kj
Thursday 5/27/21
313 kj
Monday 5/24/21
10 min Low Impact Ride
Alex Toussaint
βœ… 77 kj
Saturday 1/9/21
64 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 480 kj
Sunday 2/7/21
454 kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
βœ… 336 kj
Wednesday 1/6/21
211 kj
Wednesday 1/6/21
15 min HIIT Ride
Alex Toussaint
136 kj
Thursday 11/19/20
βœ… 159 kj
Tuesday 9/22/20
30 min Club Bangers Ride
Alex Toussaint
259 kj
Saturday 10/31/20
βœ… 274 kj
Sunday 11/1/20
45 min Rock Ride
Kendall Toole
420 kj
Tuesday 7/28/20
βœ… 427 kj
Wednesday 7/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
194 kj
Sunday 3/15/20
βœ… 268 kj
Sunday 3/15/20