Shake and Bake
Workouts
Sunday 9/11/22 @ 12:46 AM
306kj
75rpm
52%
20mph
Friday 9/9/22 @ 1:7 PM
✅
346kj
78rpm
52%
21mph
Wednesday 7/15/20 @ 11:27 PM
294kj
80rpm
48%
19mph
Sunday 11/21/21 @ 5:0 PM
✅
344kj
76rpm
53%
21mph
Thursday 4/15/21 @ 1:45 AM
324kj
84rpm
49%
20mph
Saturday 4/17/21 @ 2:53 PM
✅
341kj
78rpm
52%
21mph
Saturday 1/30/21 @ 6:28 PM
302kj
81rpm
48%
20mph
Tuesday 2/2/21 @ 2:0 PM
✅
327kj
76rpm
52%
21mph
Tuesday 12/15/20 @ 4:31 AM
305kj
88rpm
45%
20mph
Tuesday 12/15/20 @ 1:54 PM
✅
317kj
75rpm
51%
20mph
Friday 12/4/20 @ 12:56 AM
✅
325kj
86rpm
47%
20mph
Monday 12/7/20 @ 1:38 PM
321kj
76rpm
51%
21mph
Saturday 10/31/20 @ 7:18 PM
259kj
73rpm
48%
18mph
Wednesday 11/4/20 @ 12:49 PM
✅
327kj
74rpm
52%
21mph
Monday 10/12/20 @ 7:24 PM
246kj
60rpm
51%
16mph
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Friday 7/3/20 @ 5:11 PM
397kj
75rpm
47%
18mph
Sunday 7/5/20 @ 2:18 PM
✅
495kj
78rpm
51%
21mph
Thursday 5/28/20 @ 2:9 PM
193kj
81rpm
39%
16mph
Thursday 4/9/20 @ 2:0 AM
✅
261kj
85rpm
43%
19mph
Workouts
294
kj
Wednesday 7/15/20
324
kj
Thursday 4/15/21
302
kj
Saturday 1/30/21
321
kj
Monday 12/7/20
259
kj
Saturday 10/31/20
246
kj
Monday 10/12/20
397
kj
Friday 7/3/20