Shake and Bake
Workouts
Wednesday 11/15/23 @ 8:5 PM
✅
160kj
85rpm
44%
19mph
Thursday 11/16/23 @ 2:6 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 7:37 PM
✅
261kj
81rpm
45%
19mph
Thursday 9/16/21 @ 4:4 AM
kj
rpm
%
0mph
Monday 9/19/22 @ 7:3 PM
✅
222kj
77rpm
43%
18mph
Friday 10/14/22 @ 7:47 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 10:36 PM
✅
274kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:58 PM
✅
248kj
84rpm
42%
18mph
Thursday 12/31/20 @ 5:15 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:23 PM
✅
276kj
83rpm
44%
19mph
Wednesday 11/18/20 @ 1:4 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 4:2 PM
✅
278kj
82rpm
45%
19mph
Wednesday 10/7/20 @ 12:43 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:59 AM
✅
455kj
82rpm
47%
20mph
Sunday 7/26/20 @ 7:5 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:48 PM
✅
156kj
82rpm
48%
20mph
Saturday 7/18/20 @ 12:16 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 7:21 PM
✅
225kj
78rpm
51%
21mph
Thursday 2/13/20 @ 4:37 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/31/20