Shake and Bake

Workouts

Tuesday 7/21/20 @ 9:9 PM
✅
307kj
81rpm
48%
20mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 9:13 PM
✅
262kj
78rpm
45%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:9 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 7:53 PM
✅
181kj
76rpm
47%
18mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/24/20 @ 3:38 PM
kj
rpm
%
0mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 307 kj
Tuesday 7/21/20
kj
Tuesday 5/19/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 262 kj
Wednesday 4/29/20
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Kendall Toole
✅ 181 kj
Thursday 2/27/20
kj
Tuesday 3/24/20