Shake and Bake

Workouts

Monday 10/9/23 @ 6:42 PM
βœ…
276kj
82rpm
45%
19mph
30 min 80s Rock Ride
Ben Alldis
Saturday 10/7/23 @ 4:18 PM
217kj
52rpm
57%
17mph
Friday 10/1/21 @ 7:37 PM
βœ…
261kj
81rpm
45%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
194kj
60rpm
49%
16mph
Sunday 2/13/22 @ 7:15 PM
βœ…
207kj
79rpm
42%
17mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 2/7/22 @ 6:26 PM
189kj
58rpm
50%
16mph
Wednesday 7/21/21 @ 6:59 PM
βœ…
258kj
78rpm
46%
18mph
30 min 80s Rock Ride
Ben Alldis
Wednesday 7/21/21 @ 12:56 PM
199kj
57rpm
51%
17mph
Thursday 3/11/21 @ 10:36 PM
βœ…
274kj
82rpm
45%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 10:34 AM
197kj
65rpm
46%
17mph
Tuesday 12/29/20 @ 9:44 PM
βœ…
259kj
84rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 1/20/21 @ 12:7 PM
191kj
60rpm
49%
16mph
Wednesday 1/6/21 @ 3:13 PM
βœ…
272kj
87rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 2:2 PM
190kj
60rpm
49%
16mph
Sunday 7/26/20 @ 11:59 AM
βœ…
455kj
82rpm
47%
20mph
45 min Rock Ride
Kendall Toole
Monday 7/27/20 @ 11:25 AM
275kj
58rpm
49%
16mph
Tuesday 1/7/20 @ 9:9 PM
βœ…
367kj
76rpm
45%
18mph
45 min Rock Ride
Kendall Toole
Friday 12/27/19 @ 11:59 AM
299kj
64rpm
47%
17mph
Friday 7/26/19 @ 10:51 PM
βœ…
161kj
70rpm
47%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 9:24 PM
122kj
68rpm
44%
16mph

Workouts

30 min 80s Rock Ride
Ben Alldis
βœ… 276 kj
Monday 10/9/23
217 kj
Saturday 10/7/23
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 261 kj
Friday 10/1/21
194 kj
Tuesday 9/14/21
30 min 80s Rock Ride
Leanne Hainsby
βœ… 207 kj
Sunday 2/13/22
189 kj
Monday 2/7/22
30 min 80s Rock Ride
Ben Alldis
βœ… 258 kj
Wednesday 7/21/21
199 kj
Wednesday 7/21/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 274 kj
Thursday 3/11/21
197 kj
Tuesday 3/17/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 259 kj
Tuesday 12/29/20
191 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 272 kj
Wednesday 1/6/21
190 kj
Wednesday 12/30/20
45 min Rock Ride
Kendall Toole
βœ… 455 kj
Sunday 7/26/20
275 kj
Monday 7/27/20
45 min Rock Ride
Kendall Toole
βœ… 367 kj
Tuesday 1/7/20
299 kj
Friday 12/27/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 161 kj
Friday 7/26/19
122 kj
Tuesday 7/23/19