Shake and Bake

Workouts

Thursday 3/11/21 @ 10:36 PM
βœ…
274kj
82rpm
45%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:30 PM
171kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 9:17 PM
βœ…
244kj
76rpm
44%
17mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/17/19 @ 3:30 PM
216kj
83rpm
41%
17mph
Tuesday 3/24/20 @ 10:2 PM
βœ…
225kj
76rpm
43%
16mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 4:10 PM
140kj
89rpm
38%
17mph
Saturday 2/8/20 @ 12:55 AM
βœ…
166kj
80rpm
44%
18mph
20 min Pop Ride
Denis Morton
Tuesday 2/4/20 @ 3:54 PM
139kj
81rpm
41%
17mph
Friday 12/6/19 @ 9:34 PM
βœ…
359kj
77rpm
44%
18mph
45 min 2000s Ride
Jenn Sherman
Thursday 12/5/19 @ 10:27 PM
272kj
75rpm
40%
16mph
Wednesday 11/20/19 @ 9:33 PM
βœ…
171kj
79rpm
44%
18mph
20 min HIIT Ride
Ally Love
Wednesday 11/20/19 @ 2:30 PM
139kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 9:53 PM
βœ…
227kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 11/15/19 @ 3:28 PM
196kj
81rpm
40%
17mph
Monday 11/11/19 @ 9:17 PM
βœ…
177kj
72rpm
49%
18mph
20 min 90s Pop Ride
Denis Morton
Tuesday 10/29/19 @ 2:53 PM
139kj
84rpm
40%
17mph
Saturday 11/9/19 @ 10:43 PM
βœ…
235kj
73rpm
45%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:28 PM
197kj
84rpm
38%
17mph
Thursday 10/3/19 @ 7:48 PM
βœ…
263kj
73rpm
47%
18mph
30 min Classic Rock Ride
Denis Morton
Thursday 10/3/19 @ 1:25 AM
203kj
83rpm
39%
17mph

Workouts

30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 274 kj
Thursday 3/11/21
171 kj
Sunday 3/15/20
30 min Classic Rock Ride
Denis Morton
βœ… 244 kj
Wednesday 4/8/20
216 kj
Tuesday 12/17/19
30 min HIIT Ride
Alex Toussaint
βœ… 225 kj
Tuesday 3/24/20
140 kj
Saturday 3/21/20
20 min Pop Ride
Denis Morton
βœ… 166 kj
Saturday 2/8/20
139 kj
Tuesday 2/4/20
45 min 2000s Ride
Jenn Sherman
βœ… 359 kj
Friday 12/6/19
272 kj
Thursday 12/5/19
20 min HIIT Ride
Ally Love
βœ… 171 kj
Wednesday 11/20/19
139 kj
Wednesday 11/20/19
30 min Intervals & Arms Ride
Kendall Toole
βœ… 227 kj
Tuesday 11/19/19
196 kj
Friday 11/15/19
20 min 90s Pop Ride
Denis Morton
βœ… 177 kj
Monday 11/11/19
139 kj
Tuesday 10/29/19
30 min P!nk Ride
Christine D'Ercole
βœ… 235 kj
Saturday 11/9/19
197 kj
Friday 11/1/19
30 min Classic Rock Ride
Denis Morton
βœ… 263 kj
Thursday 10/3/19
203 kj
Thursday 10/3/19