Shake and Bake
Workouts
Friday 7/14/23 @ 7:29 PM
✅
206kj
83rpm
48%
20mph
Saturday 4/18/20 @ 3:37 PM
201kj
80rpm
48%
20mph
Thursday 7/13/23 @ 6:11 PM
176kj
83rpm
44%
19mph
Tuesday 4/27/21 @ 1:21 PM
✅
201kj
78rpm
49%
20mph
Wednesday 7/22/20 @ 4:32 PM
333kj
80rpm
50%
21mph
Thursday 12/5/19 @ 2:8 PM
✅
354kj
78rpm
52%
21mph
Saturday 6/6/20 @ 4:11 PM
185kj
79rpm
45%
18mph
Monday 6/8/20 @ 12:27 PM
✅
228kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 8:39 PM
265kj
77rpm
46%
18mph
Saturday 3/7/20 @ 2:7 PM
✅
301kj
74rpm
51%
20mph
Monday 4/13/20 @ 10:3 PM
250kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 12:29 PM
✅
267kj
76rpm
47%
19mph
Wednesday 2/26/20 @ 7:3 PM
232kj
79rpm
43%
17mph
Sunday 3/1/20 @ 4:49 PM
✅
313kj
73rpm
52%
20mph
Sunday 1/12/20 @ 6:56 PM
364kj
78rpm
44%
18mph
Sunday 1/12/20 @ 1:54 PM
✅
682kj
67rpm
64%
23mph
Friday 11/8/19 @ 7:34 PM
147kj
73rpm
44%
17mph
Tuesday 11/5/19 @ 2:5 PM
✅
245kj
79rpm
53%
21mph
Sunday 5/12/19 @ 4:55 PM
205kj
73rpm
42%
16mph
Sunday 5/12/19 @ 3:18 AM
✅
349kj
79rpm
50%
20mph
Workouts
232
kj
Wednesday 2/26/20