Shake and Bake

Workouts

Friday 7/14/23 @ 7:29 PM
βœ…
206kj
83rpm
48%
20mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 3:37 PM
201kj
80rpm
48%
20mph
Thursday 7/13/23 @ 6:11 PM
176kj
83rpm
44%
19mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 4/27/21 @ 1:21 PM
βœ…
201kj
78rpm
49%
20mph
Wednesday 7/22/20 @ 4:32 PM
333kj
80rpm
50%
21mph
30 min 2000s Ride
Alex Toussaint
Thursday 12/5/19 @ 2:8 PM
βœ…
354kj
78rpm
52%
21mph
Saturday 6/6/20 @ 4:11 PM
185kj
79rpm
45%
18mph
20 min Pop Ride
Denis Morton
Monday 6/8/20 @ 12:27 PM
βœ…
228kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 8:39 PM
265kj
77rpm
46%
18mph
30 min 2010s Ride
Alex Toussaint
Saturday 3/7/20 @ 2:7 PM
βœ…
301kj
74rpm
51%
20mph
Monday 4/13/20 @ 10:3 PM
250kj
78rpm
44%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/18/20 @ 12:29 PM
βœ…
267kj
76rpm
47%
19mph
Wednesday 2/26/20 @ 7:3 PM
232kj
79rpm
43%
17mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 3/1/20 @ 4:49 PM
βœ…
313kj
73rpm
52%
20mph
Sunday 1/12/20 @ 6:56 PM
364kj
78rpm
44%
18mph
45 min 2000s Pop Ride
Jenn Sherman
Sunday 1/12/20 @ 1:54 PM
βœ…
682kj
67rpm
64%
23mph
Friday 11/8/19 @ 7:34 PM
147kj
73rpm
44%
17mph
20 min 90s Pop Ride
Robin ArzΓ³n
Tuesday 11/5/19 @ 2:5 PM
βœ…
245kj
79rpm
53%
21mph
Sunday 5/12/19 @ 4:55 PM
205kj
73rpm
42%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 3:18 AM
βœ…
349kj
79rpm
50%
20mph

Workouts

20 min 2000s Ride
Kendall Toole
βœ… 206 kj
Friday 7/14/23
201 kj
Saturday 4/18/20
20 min Pop Punk Ride
Kendall Toole
176 kj
Thursday 7/13/23
βœ… 201 kj
Tuesday 4/27/21
30 min 2000s Ride
Alex Toussaint
333 kj
Wednesday 7/22/20
βœ… 354 kj
Thursday 12/5/19
20 min Pop Ride
Denis Morton
185 kj
Saturday 6/6/20
βœ… 228 kj
Monday 6/8/20
30 min 2010s Ride
Alex Toussaint
265 kj
Tuesday 4/14/20
βœ… 301 kj
Saturday 3/7/20
30 min 90s Rock Ride
Emma Lovewell
250 kj
Monday 4/13/20
βœ… 267 kj
Wednesday 3/18/20
30 min Intervals & Arms Ride
Denis Morton
232 kj
Wednesday 2/26/20
βœ… 313 kj
Sunday 3/1/20
45 min 2000s Pop Ride
Jenn Sherman
364 kj
Sunday 1/12/20
βœ… 682 kj
Sunday 1/12/20
20 min 90s Pop Ride
Robin ArzΓ³n
147 kj
Friday 11/8/19
βœ… 245 kj
Tuesday 11/5/19
30 min Show Up Ride
Cody Rigsby
205 kj
Sunday 5/12/19
βœ… 349 kj
Sunday 5/12/19