Shake and Bake
Workouts
Tuesday 8/2/22 @ 6:9 PM
183kj
75rpm
41%
16mph
Friday 7/29/22 @ 9:37 PM
✅
221kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 9:44 PM
✅
259kj
84rpm
43%
18mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Thursday 3/11/21 @ 10:36 PM
✅
274kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Saturday 2/27/21 @ 3:53 PM
✅
259kj
83rpm
44%
19mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Friday 1/1/21 @ 3:58 PM
✅
248kj
84rpm
42%
18mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 3:13 PM
✅
272kj
87rpm
43%
19mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 10:12 PM
✅
170kj
77rpm
45%
18mph
Wednesday 8/19/20 @ 3:39 PM
116kj
86rpm
35%
16mph
Friday 3/20/20 @ 8:4 PM
✅
228kj
79rpm
43%
17mph
Saturday 2/1/20 @ 9:24 PM
195kj
81rpm
39%
17mph
Thursday 2/27/20 @ 7:53 PM
✅
181kj
76rpm
47%
18mph
Tuesday 2/25/20 @ 12:13 AM
147kj
83rpm
41%
18mph
Tuesday 12/31/19 @ 8:43 PM
✅
160kj
89rpm
40%
18mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Workouts
182
kj
Tuesday 3/1/22
227
kj
Tuesday 3/17/20
196
kj
Sunday 1/10/21
199
kj
Friday 1/8/21
116
kj
Wednesday 8/19/20