Shake and Bake

Workouts

Thursday 2/17/22 @ 8:56 PM
212kj
80rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/16/22 @ 2:11 AM
✅
250kj
66rpm
52%
18mph
Wednesday 2/2/22 @ 9:22 PM
206kj
77rpm
42%
17mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 11/23/21 @ 6:31 PM
✅
250kj
60rpm
55%
18mph
Wednesday 1/5/22 @ 9:25 PM
190kj
75rpm
42%
17mph
30 min 80s Ride
Kendall Toole
Tuesday 1/4/22 @ 5:26 PM
✅
275kj
61rpm
57%
19mph
Sunday 8/9/20 @ 7:45 PM
302kj
81rpm
48%
20mph
30 min HIIT Ride
Robin Arzón
Wednesday 8/5/20 @ 10:34 PM
✅
310kj
70rpm
54%
20mph
Sunday 6/14/20 @ 3:38 PM
✅
276kj
78rpm
46%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 2:0 PM
226kj
72rpm
46%
18mph
Thursday 6/4/20 @ 8:22 PM
✅
281kj
78rpm
47%
19mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
Thursday 6/4/20 @ 4:27 PM
276kj
71rpm
51%
19mph
Thursday 10/10/19 @ 8:32 PM
✅
207kj
75rpm
50%
19mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 11/24/19 @ 4:19 PM
140kj
76rpm
43%
17mph
Monday 9/30/19 @ 10:58 PM
✅
186kj
73rpm
49%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/24/19 @ 11:8 AM
115kj
78rpm
39%
16mph
Wednesday 9/11/19 @ 8:2 PM
✅
189kj
74rpm
49%
19mph
20 min Beginner Ride
Kendall Toole
Thursday 9/12/19 @ 11:1 AM
105kj
69rpm
40%
15mph
Friday 7/26/19 @ 10:51 PM
✅
161kj
70rpm
47%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 11:12 AM
127kj
74rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
212 kj
Thursday 2/17/22
✅ 250 kj
Monday 5/16/22
30 min Classic Rock Ride
Kendall Toole
206 kj
Wednesday 2/2/22
✅ 250 kj
Tuesday 11/23/21
30 min 80s Ride
Kendall Toole
190 kj
Wednesday 1/5/22
✅ 275 kj
Tuesday 1/4/22
30 min HIIT Ride
Robin Arzón
302 kj
Sunday 8/9/20
✅ 310 kj
Wednesday 8/5/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 276 kj
Sunday 6/14/20
226 kj
Saturday 6/13/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
✅ 281 kj
Thursday 6/4/20
276 kj
Thursday 6/4/20
20 min Hip Hop Ride
Alex Toussaint
✅ 207 kj
Thursday 10/10/19
140 kj
Sunday 11/24/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 186 kj
Monday 9/30/19
115 kj
Tuesday 9/24/19
20 min Beginner Ride
Kendall Toole
✅ 189 kj
Wednesday 9/11/19
105 kj
Thursday 9/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 161 kj
Friday 7/26/19
127 kj
Wednesday 7/24/19