Shake and Bake
Workouts
Sunday 12/24/23 @ 6:52 PM
337kj
70rpm
46%
17mph
Sunday 1/2/22 @ 5:41 PM
✅
377kj
76rpm
46%
18mph
Monday 12/7/20 @ 7:18 PM
480kj
77rpm
43%
18mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Friday 7/3/20 @ 9:36 PM
512kj
83rpm
43%
19mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Tuesday 5/4/21 @ 10:7 AM
268kj
75rpm
39%
16mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Monday 7/20/20 @ 11:26 AM
174kj
84rpm
36%
16mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 8:15 PM
380kj
86rpm
42%
18mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Sunday 3/29/20 @ 3:41 PM
381kj
75rpm
47%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
387kj
79rpm
45%
19mph
Wednesday 3/18/20 @ 6:2 PM
224kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
263kj
86rpm
43%
19mph
Sunday 3/1/20 @ 8:34 PM
237kj
69rpm
39%
14mph
Tuesday 10/30/18 @ 1:28 PM
✅
355kj
81rpm
43%
18mph
Wednesday 9/11/19 @ 8:31 PM
305kj
87rpm
38%
17mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Workouts
337
kj
Sunday 12/24/23
268
kj
Tuesday 5/4/21
174
kj
Monday 7/20/20
224
kj
Wednesday 3/18/20
237
kj
Sunday 3/1/20
305
kj
Wednesday 9/11/19