Shake and Bake
Workouts
Sunday 1/14/24 @ 6:12 PM
✅
309kj
64rpm
47%
15mph
Friday 6/28/19 @ 8:38 PM
298kj
72rpm
43%
17mph
Saturday 1/16/21 @ 7:18 PM
✅
256kj
71rpm
47%
18mph
Friday 9/11/20 @ 1:52 PM
213kj
78rpm
43%
17mph
Monday 11/8/21 @ 10:5 PM
✅
253kj
76rpm
46%
18mph
Saturday 11/14/20 @ 8:51 PM
238kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Monday 7/20/20 @ 10:35 PM
223kj
77rpm
44%
18mph
Sunday 3/29/20 @ 3:41 PM
✅
381kj
75rpm
47%
18mph
Saturday 3/28/20 @ 3:53 PM
338kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 6:29 PM
240kj
77rpm
44%
18mph
Friday 3/6/20 @ 9:54 PM
✅
242kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 6:2 PM
✅
224kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:24 PM
188kj
78rpm
42%
17mph
Wednesday 7/17/19 @ 10:38 PM
✅
177kj
70rpm
50%
19mph
Monday 7/29/19 @ 9:13 PM
135kj
72rpm
44%
17mph
Sunday 5/12/19 @ 2:0 PM
✅
223kj
76rpm
44%
17mph
Saturday 5/11/19 @ 6:43 PM
164kj
75rpm
43%
17mph
Monday 1/7/19 @ 4:35 PM
172kj
78rpm
39%
16mph
Friday 12/28/18 @ 8:36 PM
✅
173kj
77rpm
40%
16mph
Workouts
188
kj
Sunday 3/15/20