Shake and Bake
Workouts
Tuesday 10/25/22 @ 6:11 PM
197kj
67rpm
45%
16mph
Tuesday 10/25/22 @ 10:31 AM
✅
226kj
85rpm
40%
18mph
Tuesday 10/18/22 @ 5:24 PM
201kj
73rpm
43%
16mph
Sunday 10/16/22 @ 11:51 AM
✅
237kj
81rpm
43%
18mph
Sunday 6/27/21 @ 10:25 AM
159kj
68rpm
41%
15mph
Saturday 6/26/21 @ 10:53 AM
✅
242kj
94rpm
39%
18mph
Wednesday 1/6/21 @ 5:27 PM
187kj
69rpm
42%
15mph
Wednesday 1/6/21 @ 12:30 AM
✅
252kj
79rpm
45%
19mph
Sunday 12/27/20 @ 5:49 PM
✅
253kj
80rpm
44%
18mph
Saturday 2/22/20 @ 6:15 PM
219kj
78rpm
42%
18mph
Thursday 10/22/20 @ 2:16 PM
179kj
58rpm
44%
14mph
Monday 10/5/20 @ 11:41 PM
✅
225kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 6:29 PM
✅
240kj
77rpm
44%
18mph
Sunday 4/12/20 @ 10:35 AM
216kj
81rpm
41%
17mph
Sunday 3/29/20 @ 3:41 PM
✅
381kj
75rpm
47%
18mph
Saturday 3/28/20 @ 3:58 PM
351kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 6:2 PM
224kj
79rpm
42%
17mph
Sunday 3/22/20 @ 5:58 PM
✅
235kj
84rpm
42%
18mph
Sunday 6/9/19 @ 12:25 PM
✅
364kj
69rpm
49%
18mph
Saturday 6/8/19 @ 5:46 PM
340kj
81rpm
42%
18mph
Workouts
179
kj
Thursday 10/22/20
224
kj
Wednesday 3/18/20