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Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
10
Beat actionsr_loudr
Workouts
Next Workouts
Wednesday 11/2/22 @ 12:16 AM
β
56
kj
70
rpm
34
%
13
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 8/7/22 @ 3:37 PM
46
kj
74
rpm
30
%
12
mph
Sunday 1/23/22 @ 5:29 PM
β
309
kj
85
rpm
47
%
20
mph
30 min 2000s Ride
Denis Morton
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Sunday 1/16/22 @ 12:53 PM
224
kj
85
rpm
40
%
18
mph
Sunday 12/20/20 @ 5:1 PM
500
kj
80
rpm
49
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
β
515
kj
77
rpm
52
%
21
mph
Saturday 4/18/20 @ 5:5 PM
β
525
kj
93
rpm
41
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/10/19 @ 5:45 PM
488
kj
85
rpm
42
%
18
mph
Saturday 11/17/18 @ 7:39 PM
β
477
kj
87
rpm
46
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/6/18 @ 10:26 PM
390
kj
81
rpm
44
%
19
mph
Thursday 9/20/18 @ 11:7 PM
β
404
kj
87
rpm
51
%
22
mph
30 min Throwback Jams Ride
Steven Little
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Wednesday 10/5/16 @ 12:18 PM
187
kj
76
rpm
41
%
16
mph
Wednesday 7/11/18 @ 11:27 PM
β
464
kj
80
rpm
49
%
20
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/5/18 @ 2:26 PM
350
kj
83
rpm
42
%
18
mph
Friday 4/6/18 @ 10:20 PM
β
479
kj
80
rpm
49
%
20
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Thursday 4/5/18 @ 1:21 PM
415
kj
79
rpm
47
%
19
mph
Thursday 11/24/16 @ 6:34 PM
β
252
kj
82
rpm
45
%
19
mph
30 min 90s Ride
Steven Little
View Class
Share
Monday 9/19/16 @ 1:15 PM
207
kj
78
rpm
42
%
17
mph
Thursday 8/11/16 @ 10:28 PM
219
kj
77
rpm
44
%
17
mph
30 min 80s Ride
Steph Nieman
View Class
Share
Monday 4/18/16 @ 1:3 AM
β
237
kj
74
rpm
46
%
18
mph
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
10
Beat actionsr_loudr
Workouts
Next Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
β
56
kj
Wednesday 11/2/22
46
kj
Sunday 8/7/22
30 min 2000s Ride
Denis Morton
View Class
Share
β
309
kj
Sunday 1/23/22
224
kj
Sunday 1/16/22
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
500
kj
Sunday 12/20/20
β
515
kj
Sunday 12/13/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
525
kj
Saturday 4/18/20
488
kj
Sunday 11/10/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
477
kj
Saturday 11/17/18
390
kj
Tuesday 11/6/18
30 min Throwback Jams Ride
Steven Little
View Class
Share
β
404
kj
Thursday 9/20/18
187
kj
Wednesday 10/5/16
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
β
464
kj
Wednesday 7/11/18
350
kj
Monday 2/5/18
45 min Metrics Ride
Christine D'Ercole
View Class
Share
β
479
kj
Friday 4/6/18
415
kj
Thursday 4/5/18
30 min 90s Ride
Steven Little
View Class
Share
β
252
kj
Thursday 11/24/16
207
kj
Monday 9/19/16
30 min 80s Ride
Steph Nieman
View Class
Share
219
kj
Thursday 8/11/16
β
237
kj
Monday 4/18/16
Next Workouts